Developed based on a thorough review of the scientific evidence, NutraOrigin’s Energane formula includes only ingredients with documented efficacy and safety, and contains no artificial colors, flavors or preservatives. The ingredients described below will give you a better understanding of how Energane helps boost your energy.*
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Cordyceps Sinensis Extract
Cordyceps sinensis (mycelia) is a botanical ingredient that has been used in Traditional Chinese Medicine for hundreds of years as a tonic for enhancing longevity, vitality and endurance.* (1) It benefits individuals by supporting their capacity to function at a higher level of activity.*
Several studies have shown that Cordyceps enhances cellular energy production and oxygen supply.* One double-blind, placebo-controlled investigation reported a noticeable decrease in occasional fatigue.* Another showed that shortness of breath was improved and fatigue was minimized.* (2)
Rhodiola Rosea Root
Rhodiola rosea hails from Eastern Europe, where it was intensely studied by the Soviets in an effort to improve the physical performance of their Olympic athletes. It is considered an adaptogen, meaning an herb that helps the body adapt to all kinds of stress.*
Rhodiola Rosea root has long been used to diminish occasional fatigue.* More recently, it has been observed to increase the body’s natural resistance to chemical, biological and physical stressors.* (3) Several double-blind, placebo-controlled human clinical trials have proven that Rhodiola boosts the body’s physical and mental work capacity and has a pronounced anti-fatigue effect.* (4,5,6,7) It has also been shown to decrease levels of cortisol, a stress hormone.* (7)
Ashwagandha
Ashwaganda is an Indian herb that plays a central role in the herbal tradition of Ayurveda. It is considered an adaptogen, meaning an herb that helps the body adapt to all kinds of stress.* When the body successfully manages stress, mental and physical performance are increased, while fatigue is decreased.*
There is speculation that occasional fatigue may be caused by oxidative stress. A stress test conducted on mice found that various antioxidants, including ashwagandha, increased energy levels depleted by exertion.* (8) In fact, animal studies have consistently found that ashwagandha combats the effects of occasional stress and has a rejuvenating effect.* (9,10,11,12)
Schisandra Extract
Another favored herb of Traditional Chinese Medicine, schisandra is mentioned in the ancient text the Divine Husbandman’s Classic of the Materia Medica (circa 1st century BC), where it is said to increase energy and relieve fatigue.* In Russia, schisandra has been researched as an adaptogen, enhancing the body’s natural capability to adapt to all kinds of stress.*
Studies on human subjects — including athletes, telegraphists, airline attendants and soldiers — have shown that schisandra increases stamina, reduces post-exercise recovery time, decreases occasional fatigue and improves concentration.* (13) Race horses treated with schisandra have demonstrated enhanced physical performance and reduced recovery time.* (13)
Astragalus Root Extract
Astragalus is an herb featured in many traditional Chinese formulas. Chinese society has valued astragalus for its adaptogenic, stress-fighting properties and its capacity to support the immune system.* In Traditional Chinese Medicine, astragalus is said to “strengthen the qi,” meaning it nourishes the body’s energy reserves.*
Astragalus appears to boost energy levels in people who experience occasional fatigue, possibly by improving immune function.* (15)
Magnesium Aspartate and Potassium Aspartate
Magnesium and potassium are essential minerals. No other minerals are more concentrated within the cells. (16) It’s not a coincidence that magnesium stores are concentrated within the brain, heart, liver and kidneys — organs with the highest energy demands — because the mineral plays an important role in energy production.* Potassium is an electrolyte, meaning a substance that can conduct electrical impulses in the body.* Therefore, low levels of either magnesium or potassium can contribute to occasional fatigue.*
A group of researchers conducted a case-control study to compare subjects’ magnesium stores with their energy levels. The results showed that people who complained of feeling tired had lower magnesium concentrations in their blood than people who felt energetic.* (17) The same researchers then conducted a randomized, double-blind, placebo-controlled trial to test the theory that magnesium supplementation would improve energy levels. It did: people who received magnesium supplements claimed higher energy levels and improved emotional states than those who took placebo pills.* (17) Research indicates that getting enough potassium is important while taking magnesium.* (18,20)
L-Carnitine
Carnitine is an amino acid derivative. Its role in the body is to shuttle long-chain fatty acids into the mitochondria of cells, where they can be burned for energy.* (21)
Two human studies suggest that carnitine supplementation improves energy levels in people suffering from occasional fatigue.* (22,23) In fact, low blood levels of carnitine have been correlated with low energy in human subjects.* (24) Additionally, two multicenter, controlled clinical trials have found that supplementation with L-carnitine increases exercise tolerance.* (25,26)
Coenzyme Q10
Coenzyme Q10, also known as ubiquinone, is a vitamin-like substance that is present in most human cells and that participates in the body’s production of energy.* CoQ10 is a component of the electron transport chain and partakes in aerobic cellular respiration, producing energy in the form of ATP.* (27,28) Organs with the highest energy requirements, such as the heart, liver and kidneys, also have the greatest CoQ10 concentrations.* (29)
Coenzyme Q10 benefits exercise capacity, as demonstrated by a study of Finnish top-level cross-country skiers.* CoQ10 supplementation significantly improved all measured indexes of physical performance, and 94% of the athletes taking CoQ10 felt it had improved their performance and recovery time, compared with only 33% of those in the placebo group.* (30)
Nicotinamide Adenine Dinucleotide
Nicotinamide Adenine Dinucleotide (NADH) is a coenzyme — the active, usable form — of vitamin B3 (niacin). It participates in the electron transport chain, which generates a large amount of physical energy in the form of ATP.* As an electron donor, each unit of NADH can produce three units of ATP.* (31)
The results of a randomized, double-blind, placebo-controlled pilot study indicated that NADH may be valuable for alleviating occasional fatigue.* (32)
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- Sun YH. "Cordyceps sinensis and Cultured Mycelia." Chung Yao Tung Pao (1985) Dec; 10(12): 3-5.
- Zhu JS, Halpern GM, Jones K. "The Scientific Rediscovery of an Ancient Chinese Herbal Medicine: Cordyceps sinensis." Part I. Journal of Alternative and complementary Medicine (1998) 4(3): 289-303.
- Kelly GS. "Rhodiola rosea: A possible plant adaptogen." Altern Med Rev (2001) Jun;6(3):293-302.
- Spasov AA, et al. "A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen." Phytomedicine (2000) Apr;7(2):85-9.
- Shevtsov VA, et al. "A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work." Phytomedicine (2003) Mar;10(2-3):95-105.
- Darbinyan V, et al. "Rhodiola rosea in stress induced fatigue-a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regiment on the mental performance of healthy physicians during night duty." Phytomedicine (2000) Oct;7(5):365-71.
- Olsson EM, von Scheele B, Panossian AG. "A randomized, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue." Planta Med (2009) Feb;75(2):105-12.
- Singh N, et al. "Withania somnifera (ashwagandha), a rejuvenating herbal drug which enhances survival during stress (an adaptogen)." Int J Crude Drug Res (1982) 20:29-35.
- Bhattacharya SK, et al. "Antistress activity of sitoindosides VII and VIII, new acylsterylglucosides from Withania somnifera." Phytotherapy Res (1987) 1:32-39.
- Dadkar VN, Ranadive NU, Dhar HL. "Evaluation of antistress (adaptogen) activity of Withania somnifera (Ashwagandha)." Ind J Clin Biochem (1987) 2:101-108.Close window
- Archana R, Namasivayan A. "Antistressor effect of Withania somnifera." J Ethnopharmacol (1999) 64:91-93.
- Upton Roy ed. "Schisandra berry (Schisandra chinensis): Analytical, quality control and therapeutic monograph." American Herbal Pharmacopoeia and Therapeutic Compendium. Santa Cruz CA, 1999:1-25.
- Singh A, et al. "Effect of natural and synthetic antioxidants in a mouse model of chronic fatigue syndrome." J Med Food (2002) Dec; 5(4): 211-20.
- Foster S, Yue CX. Herbal Emissaries: Bringing Chinese Herbs to the West. Healing Arts Press, Rochester VT (1992) 146-52.
- Wilson, J. "Astragalus (Astragalus membranaceus)." Traditional Therapist (1998) August.
- Murray, Michael. Encyclopedia of Nutritional Supplements. Prima Publishing, Roseville, CA (1996) 159.
- Cox IM, et al. "Red Blood Cell Magnesium and Chronic Fatigue Syndrome." Lancet (1991) Mar; 337: 757-760.
- Saito N, Kuchiba A. "The changes of magnesium under high salt diets and by administration of antihypertensive diuretics." Magnes Bull (1987) 9: 53.
- Dorup I, Skajaa K, Thybo NK. "Oral magnesium supplementation restores the concentrations of magnesium, potassium and sodium-potassium pumps in skeletal muscle of patients receiving diuretic treatment." J Intern Med. (1993) 233: 117-123.
- Whang R, Whang DD, Ryan MP. "Refractory potassium repletion: a consequence of magnesium deficiency (Review Article)." Arch Intern Med. (1992) 152: 40-45.Close window
- Steiber A., Kerner J., Hoppel C. "Carnitine: a nutritional, biosynthetic, and functional perspective." Mol. Aspects Med. 2004;25(5-6):455-73.
- Plioplys AV, Plioplys S. "Amantadine and L-carnitine treatment of chronic fatigue syndrome." Neuropsychobiology (1997) 35: 16-23.
- Ciacci C, et al. "L-Carnitine in the treatment of fatigue in adult celiac disease patients: A pilot study." Dig Liver Dis (2007) Aug 9.
- Plioplys AV, Plioplys S. "Serum levels of carnitine in chronic fatigue syndrome: clinical correlates." Neuropsychobiology (1995) 32(3): 132-8.
- Cherchi A., et al. "Effects of L-carnitine on exercise tolerance in chronic stable angina: A multicenter, double-blind, randomized, placebo controlled crossover study." Int J Clin Pharmacol Ther Toxicol (1985) Oct;23(10):569-72.
- Cacciatore L, et al. "The therapeutic effect of L-carnitine in patients with exercise-induced stable angina: a controlled study." Drugs Exp Clin Res (1991) 17:225-235.
- Ernster L, Dallner G. "Biochemical, physiological and medical aspects of ubiquinone function." Biochim Biophys Acta (1995) 1271: 195-204.
- Dutton PL, Ohnishi T, Darrouzet E, Leonard MA, Sharp RE, Cibney BR, Daldal F, Moser CC, "4 Coenzyme Q oxidation reduction reactions in mitochondrial electron transport." Coenzyme Q: Molecular mechanisms in health and disease, CRC Press, Boca Raton FL (2000) 65-82.
- Aberg F et al. "Distribution and redox state of ubiquinones in rat and human tissues." Archives of Biochemistry and Biophysics (1992) 295: 230-234.
- Ylikoski T., et al. "The effect of coenzyme Q10 on the exercise performance of cross-country skiers." Mol Aspects Med (1997) 18 (Suppl): S283-290.Close window
- South, James. "NADH, the body and mind energizer." International Antiaging Systems Bulletin. June 1997. http://www.antiaging-systems.com/extract/nadh.htm
- Forsyth LM, et al. "Therapeutic effects of oral NADH on the symptoms of patients with chronic fatigue syndrome." Ann Allergy Asthma Immunol (1999) Feb; 82(2): 185-91.
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